Nasi goreng (fried rice) is Indonesia's national dish. It was also voted the world's 2nd most delicious food in a CNN poll[Last month, the series 21 Days, 21 Reasons, 21 Recipes, 21 Quotes considered the many benefits of moving from a meat-based diet to a plant-based one. As October 31 marked the day the world's human population reached a staggering 7 billion, thinking about feeding all those people is a higher priority than ever before. One of the solutions to global food security is also one of the reasons that humans have demonstrated such intense fecundity: rice. As rice can sustain more people than any other grain per acre, the technological advances and territorial expansion of rice farming have been closely linked to human population growth. This month, the series Of Rice and Men takes a tour around the globe, looking at a different rice variety from a different region and—continuing last month's daily recipe idea—a vegan recipe for a rice-based dish. This grain of humble origins has the power to feed the world; considering the skyrocketing human population, we're going to need a lot more of it. Get your rice cooker ready.]
Producing 64 million metric tonnes of rice each year, Indonesia is the world's third biggest rice producer, following China (197 MMT) and India (131 MMT). Rice has been a part of the landscape since ancient times. Wild rice grew on the island of Sulawesi as early as 3000 BCE. By the 8th century, rice was cultivated on the central island of Java, as evidenced by stone inscriptions depicting the king levying taxes on rice.
Central to the Indonesian diet and culture, rice provides over half the daily calorie intake for the nation's people. In 1985, the nation became rice self-sufficient.
While it is usually eaten plain, along with protein and vegetables, there are also several distinct preparations, such as as nasi uduk (steamed rice cooked in coconut milk, originally from Jakarta), nasi kuning ("yellow rice," steamed rice cooked with coconut milk and turmeric), ketupat (rice packed in woven palm leaf pouches and boiled; also common in Brunei, Malaysia and the Philippines), lontong (compressed rice wrapped inside a banana leaf, steamed and cut into small cakes), rengginang (deep fried rice crackers), arak beras (rice wine) and of course, Indonesia's national dish, nasi goreng (literally, "fried rice").
Recipe: Nasi goreng. A 2011 CNN International online poll listed nasi goreng as the world's 2nd most delicious food. Indonesia's national dish is stir-fried rice spiced with kecap manis (sweet soy sauce), shallot, garlic, tamarind and chilli and often accompanied with a protein source, such as egg, chicken and prawns. For a healthy and cruelty-free vegan version, use tofu.
ACTION ALERTS
- Donate rice for free (Freerice.com)
- Tell Skechers: Don't support cruel greyhound dog racing (Care2/Change.org)
- Aussie abattoir shut down for cruelty to pigs; click to help save more from cruelty (Animals Australia)
- Tell BCBG to stop selling fur (Care2)
- Fairfax: Demand justice for a family dog killed before her time (Care2)
- Tell Chinese Premier Wen Jiabao to end China's illegal tiger trade (TigerTime)
- Submit your vegan health question to hope@idausa.org and maybe you'll see it answered in an upcoming In Defense of Animals (IDA) eNews
- Sign the Universal Declaration of Animal Welfare (AnimalsMatter.org)
- Follow 13.7 Billion Years on Twitter
- Consumer Reports finds arsenic and lead in fruit juices. Consumer Reports found that 10 percent of apple and grape juice samples had arsenic levels exceeding federal drinking-water standards and 25 percent had lead levels higher than the limit for bottled water. Most of the arsenic was inorganic, which is a human carcinogen. The organization is calling for government standards to limit consumers’ exposure to these toxics (Consumer Reports)
- Canada kept detection of salmon virus secret. A decade before this fall's salmon-virus scare, a Canadian government researcher said she found a similar virus in more than 100 wild fish from Alaska to Vancouver Island. But Canadian officials never told the public or scientists in the United States about those tests (Seattle Times, Washington)
- Protests in Peru halt Newmont gold mine project. The US company Newmont which plans to build a huge open-cast gold mine in northern Peru says it is halting construction after days of protests (BBC)
- Of Rice and Men: Cooking the world's most important grain for human nutrition (November 2011)
- 21 Days, 21 Reasons, 21 Recipes, 21 Quotes: Eating plants, loving animals (October 2011)
- Rich Dog, Poor Dog: Considering man's best friend (September 2011)
- Physicists & Priests: Looking at the relationship of science and religion (August 2011)
- Deep Space: Staring at the stars (July 2011)
- Gray Matters: Thinking about thinking (June 2011)
- Flower Power: Stopping to smell the angiosperms (May 2011)
- Animal Cruelty: Looking at the devil within (April 2011)
- Chemical Month: Exploring the vast laboratory of our daily lives (March 2011)
- Africa Month: Visiting the world's second-largest continent (February 2011)
- Reports from 2050: Imagining the future (January 2011)
image: Javanese women planting rice near Prambanan, Yogyakarta, Indonesia. (Gunkarta Gunawan Kartapranata, Wikimedia Commons)









